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Ransomware

Ransomware: What It Is, How to Avoid It and What to Do if You are Infected

By Attorney Jonathan V. Gallo Ransomware has been one of the top cyber threats in the past several years. Thanks...

Using Technology to Increase Employment Opportunities for Veterans

Workforce development stakeholders and economists in the region have focused their efforts to addressing the challenge of talent recruitment and...
Technology and marketing

How Technology Has Caused a Shift in Marketing Efforts

Before the advancement of technology, marketing relied on understanding psychology and creativity. With the growth of software and devices, marketers...

Out-of-Network Follies with Health Insurance

“We just got another $2800 bill from Johnny’s surgery. From the anesthesiologist. I don't understand how if we hit our...
health benefits, business

The Case of the Missing Explanation of Benefits

Recently, in mid-March, my wife brought me a medical bill we’d received asking for several hundred dollars. “Guess this is...

Battling the Cost of Prescription Meds in Hampton Roads

As Spring arrives, we’re just now escaping (hopefully) a pretty ugly flu season. With that spike in sniffles, sneezes and...
3 questions to ask your doctor

3 Questions to Ask Your Doctor at Every Visit

The state-of-healthcare is essentially a ubiquitous water cooler conversation these days. Often, the conversation surrounds policy and politics, be it...

4 Questions You Should Be Able to Answer About Your Employer-Sponsored Health Insurance

Health benefits enrollment is a once-a-year "event" for most folks in a traditional employer-sponsored model. Typically an email goes out–with...
Health Insurance Premiums

4 Things You Buy with Higher Health Insurance Premiums

Health insurance in the United States is expensive. That, by now, is a cliché. This truism leaves most folks in...

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